Nutrition plans

A nutrition plan is there to help and educate you on healthy eating habits. When pursuing a healthier lifestyle or focusing on a performance orientated diet, it can be stressful. A nutrition plan is a great tool to take away all the stress and worry about what to eat when. Our experienced coaches can help you go above and beyond the goals you have.

Tailored plan

You and your goals will be the primary focus. Your progress will be of the highest importance and will always be the sole focus of any plan.

24/7 support

Email support 24/7 (including text and social media messaging). Phone/Skype calls can also be scheduled.

Full evaluation

We evaluate what your current diet is like and what your daily calories should be dependent on your daily activity and dietary goals. We evaluate the foods you like and create a diet with meal ideas that suit your taste and still fit inline with your goals.

Weekly adjustments

Adjustments will include modification to caloric intake and macronutrient split dependent on goals and progress. Adjustments may also include a change in meal suggestions.

Standalone plans

The unorthodox eating plan is a generic plan designed by our partners at Unorthodox Nutrition. This plan is to build up healthy eating habits which underpin a healthy lifestyle.

Starter plan
Designed by Mike Leng

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4 week plan

Tailored to you

6 week plan

Tailored plan

Monthly plans

As well as saving more money the longer the term you commit to is, clients long term goals can be taken into consideration. Long term plans allow you to receive periodised programming to take you to your goals and further.

3 month plan
6 month plan
12 month plan